There are so many ways to connect with The FLOW.
Join us during our local, virtual or travel events, all curated to provide a meaningful, life-enhancing experience of connection and transformation.
Sunday FLOW
Monthly, In-person and Virtual Option
A soul-nourishing blend of yoga, breathwork, meditation, and deep connection
FLOW With Us
Soul Searching Live
March 29 and August 30, In-Person
A transformative day of connection and community
Register Here
Elevated Alignment Retreat
June 27-29 | Elohee Retreat Center
Align your soul while rising to new heights in clarity and balance
Elevate with Us - Register Here
Sacred Soul Renewal Retreat
October 2–6, 2025 | Tulum, Mexico
A sanctuary to release, recharge,
and rediscover your true essence
Join Us - Register Here
Radiant Relationships
Monthly Zoom: February - July
Becoming your best self exploring The Excellent Wife through a holistic lens.
Your Transformation Begins Here
Soul Searching Saturdays
Every Saturday on Zoom
A virtual connection that makes space for transformative conversations promoting healing and alignment
Grow With Us
21 Day Detox
Quarterly
A transformative journey that clears the clutter of your mind, rejuvenates your body, and rekindles your spirit
Reset Now